3605 Katy Fwy @ Heights Blvd
Houston TX, 77007
info@yourbodycenter.com
713.874.0800
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All of the classes listed are open to the public on a drop-in basis. So just show up! Most of our classes are appropriate for just about anyone. You don't need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best.
Beginners are always welcome!                          

$25 for 7 days of UNLIMITED classes for NEW students
The schedule is updated weekly! Names with * indicate subs. Major changes such as class time, type of class or cancellation rarely happen.
Updated as of: 2/17/2012

Monday
9:00 am Pilates 60 min  
11:15 am Mixed Level Yoga Nancy Sorenson 60 min  
12:00 pm
Hot Body Express Madeline Jackson 60 min Hot
4:30 pm
Hot Hatha
Nick Auger
 75 min Hot
5:00 pm
Beginner Yoga Kay Westcott 60 min  
6:00 pm Yoga Alignment Ernesto Cardenas 75 min  
6:15 pm
Your Hot Body Gayle Collins 90 min Hot
7:30 pm
Pilates Band Ernesto Cardenas 60 min  
7:45 pm Hot Belly Dancing Talina Grimes 60 min Hot
Tuesday
6:00 am Hot Body Express Madeline Jackson 60 min Hot
9:00 am   Pilates-Ball Ernesto Cardenas 60 min  
11:15 am   Mix Level Yoga Nancy Sorenson 60 min  
12:00 pm   Hot Body Express Madeline Jackson 60 min Hot
4:30 pm   Your Hot Body Sukaina Rajani 90 min Hot
5:00 pm   Yin Yoga Le Walker 60 min  
6:15 pm
Your Hot Body Gayle Collins 90 min Hot
7:15 pm   Pilates-Ball Ernesto Cardenas 60 min  
8:00 pm   Hot Hatha Jeffrey DeGeorgio 90 min Hot
Wednesday
  6:00 am   Hot Body Express Nick Auger 60 min Hot
9:00 am   Hatha Yoga Teresa Coker 60 min  
12:00 pm   Hot Body Express Nicole Harford 60 min Hot
4:30 pm   Hot Hatha Nick Auger 75 min Hot
5:00 pm
Beginner Yoga Le Walker 60 min  
6:15 pm   Your Hot Body Nicole Harford 90 min Hot
6:00 pm
Band Pilates Ernesto Cardenas 60 min
7:00 pm
Vinyasa Flow Aline Houston 75 min
8:00 pm   Hot Body Express Nick Auger 60 min Hot
Thursday          
6:00 am   Hot Body Express Amanda Field 60 min Hot
9:00 am   Pilates-Ball Ernesto Cardenas 60 min  
11:15 am   Mixed Level Yoga Nancy Sorenson 60 min  
12:00 pm   Hot Body Express Madeline Jackson 60 min Hot
4:30 pm   Your Hot Body Gayle Collins 90 min Hot
 5:00 pm
Yin Yoga Candice Quinn 60 min
6:00 pm   Pilates-Ball Ernesto Cardenas 60 min  
6:15 pm
Your Hot Body Aline Houston 90 min Hot
7:15 pm   Forrest Yoga Jeffrey DeGeorgio 90 min  
8:00 pm
Hot Body Express Amanda Field 60 min Hot
Friday          
9:00 am   Pilates Talina Grimes 60 min  
 10:00 am   Light on Yoga Le Walker 60 min  
12:00 pm   Hot Hatha Nick Auger 60 min Hot
4:30 pm   Your Hot Body Aline Houston 90 min Hot
6:15 pm
Hot House Madeline and Amanda 90 min Hot
Saturday
8:30 am   Beginner Yoga Le Walker * 60 min  
9:30 am   Your Hot Body Gayle Collins * 90 min Hot
10:00 am   Pilates-Ball Ernesto Cardenas 60 min  
11:15 am
Basic Yoga Le Walker * 60 min  
11:30 am
Your Hot Body Sukaina Rajani 90 min Hot
Sunday
10:00 am
Pilates-Ball Signe Aconcha 60 min  
10:30 am   Your Hot Body Amanda Field 90 min Hot
11:00 am   Vinyasa Flow Aline Houston 75 min  
1:30 pm   Forrest Yoga Jeffrey DeGeorgio 90 min Warm
 4:00 pm
Your Hot Body Madeline Jackson 90 min Hot

Required for Hot Yoga Classes: yoga mat, bath towel, hand towel, and water
Suggested for General Classes: yoga mat, water, and towel

  
 
All of the classes listed are open to the public on a drop-in basis. So just show up! Most of our classes are appropriate for just about anyone. You don't need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best.

Beginners are always welcome!

 
   
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